Can I take birth control with me?
Yes, you are encouraged to bring your doctor prescribed birth control pills with you.
If I get my period, will I be allowed to use the bathroom immediately?
Yes, the Navy takes personal hygiene seriously.
Can I bring my own feminine hygiene products or will they be provided for me?
Hygiene products will be provided to you upon arrival. Once you join the Navy’s Delayed Entry Program, you will be given a START Guide, which prepares you entirely for your training experience at Recruit Training Command, Great Lakes, IL.
Do I have to shower in the same space as other women?
Yes, daily showers are a part of every Recruit’s scheduled day.
How often can I wash my hair?
Daily, if needed during shower time.
Can I bring and wear makeup?
Makeup is only permitted for photographs and graduation liberty.
Will I have to dye my hair if my hair color appears unnatural or inconsistent?
No. Your hair should be of its natural color upon arrival to Recruit Training.
When will I learn how to style my hair to meet regulations?
The START Guide issued upon entering the Navy’s Delayed Entry Program provides grooming standards authorized for women at Recruit Training.
Is it common to lose or gain weight?
Every Recruit body make-up is different. All Recruits meals are prepared to meet recommended medical calorie intake to ensure Recruits remain healthy throughout training.
Will I be able to eat regularly?
Yes, throughout Recruit Training, Recruits follow a prescribed schedule which consists of physical training, classroom lectures and demonstrations, meals and group or self-study times.
How often will I be in the same environment as recruits of the opposite gender?
Both male and female Recruits train as a unit during special drills, physical training, while eating meals and in some classroom settings. Sleeping spaces are gender specific.